Reclaim Your Story leads you on a guided journey to renew your health and wellness by harnessing the power of storytelling in your life.
Storytelling is a powerful tool that has been used through the ages. It can be used to teach the next generation what to avoid and how to be successful and to warn of errors of the past. It can be leveraged to prevent repeat failures or shared to rouse joy, wonder, and hope. Our ancestors drew pictures on walls to tell a story, elders told bedtime yarns to babes, pen was put to paper in fables that were written to entertain us with embedded morals. Storytelling is interwoven in our human nature to impart wisdom. In this book we analyze the power of storytelling within ourselves to support a journey to wellness.
This book uniquely blends storytelling and journaling to help you on your wellness journey. Join author Dr. Carrie Jarosinski as she shares anecdotes, asks questions, and helps you write your script for renewed health and wellness. With prompts and journaling space right in the book, this becomes your ultimate guide to self-reflection and renewal.