Reclaim Your Story leads you on a guided journey to renew your health and wellness by harnessing the power of storytelling in your life.
Storytelling is a powerful tool that has been used through the ages. It can be used to teach the next generation what to avoid and how to be successful and to warn of errors of the past. It can be leveraged to prevent repeat failures or shared to rouse joy, wonder, and hope. Our ancestors drew pictures on walls to tell a story, elders told bedtime yarns to babes, pen was put to paper in fables that were written to entertain us with embedded morals. Storytelling is interwoven in our human nature to impart wisdom. In this book we analyze the power of storytelling within ourselves to support a journey to wellness.
This book uniquely blends storytelling and journaling to help you on your wellness journey. Join author Dr. Carrie Jarosinski as she shares anecdotes, asks questions, and helps you write your script for renewed health and wellness. With prompts and journaling space right in the book, this becomes your ultimate guide to self-reflection and renewal.
Reclaim Your Resilience leads you on a guided journey to renew your health and wellness by reclaiming your resilience.
Ever wonder why some kids pop right back up after falling down while some will wait on the ground and slowly start to cry to get an adult’s attention? Or why some teens excel in sports or academics while others seem to retreat at the first piece of constructive feedback that is offered? Or why some adults can work, juggle kids’ schedules, and still make it to 5 am yoga class with a smile on their face while some struggle to get dinner on the table by 6 without snapping at their partner? There is a reason for the differences in these scenarios—well, several reasons; however, the root determinant for this is the individual’s emotional resilience skill level. In this book we analyze the power of resilience within ourselves to support a journey to wellness.
This book uniquely blends narrative and journaling to help you on your wellness journey. Join author Dr. Carrie Jarosinski as she shares anecdotes, asks questions, and helps you reclaim your resilience for renewed health and wellness. With prompts and journaling space right in the book, this becomes your ultimate guide to self-reflection and renewal.
Meet the Author
Dr. Carrie Jarosinski is a registered nurse, wellness coach, educator, inspirational speaker, and author of Reclaim Your Story: Renew Your Health and Wellness through the Power of Storytelling, Reclaim Your Resilience: Build Your Buoyancy and Renew Your Health and Wellness, and the Nursing Assistant textbook educational series. She lives in Wisconsin with her two furry companions, Winn and Xena. She likes to hike, explore, meet new people, laugh, and continuously build upon her pollinator garden in her free time.
“As a nurse I appreciate the medical conditions that can harm our health. As an educator I love sharing new information with others to help folks learn and grow. As a wellness practitioner and health coach, I embrace a holistic and client empowering stance to maximize potential wherever that may exist for the individual in that space and time. I am so grateful for the opportunity to help those that are seeking wellness.”
— Dr. Carrie Jarosinski
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